I flipped out in office twice. i was having 4-6 coffee’s per day. when i drink too many coffee’s i just flip out.

today i got strong itch - caramel without sugar drink. or was it apple?

Meditation for psoriasis : I have met people whose migraine got cured by meditation.

can meditation help a psoriasis sufferer.

Is psoriasis merely food allergy?

my cousin brother says so. he tried out everything and finally went for an allergy test. slowly he stopped all foods that he was allergic and voila his psoriasis was gone.

Psoriasis Diary : My heart throat and tummy was burning like hell yesterday.

was it allergy to

• Egg *****
• aloo paratha ***
• Tea ***

1. I bet its the eggs because my psoriasis started with chicken. whoever is allergic to egg is also allergic to chicken.
2. for last 2 days i have been eating 4 organic eggs and my psoriasis flared up like hell. home food with sesame eased it a little bit
3. Allergy to eggs +1.0 too high

other things i am allergic to are

• peanuts, coconut
• lemon or citric acid
• curd, cheese, tofu
• milk maybe - milk and egg has the shortest shelf life.
• pork shrimp lobster crab seafood
• even grains cause me some discomfort
• Vinegar is an acidic liquid processed from the fermentation ofethanol in a process that yields its key ingredient, acetic acid(ethanoic acid).
• Crussoint the yeast dough is layered with butter, rolled and folded several times in succession
• Mayonnaise (sometimes abbreviated to mayo) is a stableemulsion of oil, and vinegar or lemon juice- deadly
• sour cream :Sour cream is a dairy product rich in fats obtained by fermenting a regular cream by certain kinds of lactic acid bacteria
• Mustard can also cause allergic reaction : The whole, ground, cracked, or bruised mustard seeds are mixed with water, vinegaror other liquids
• Cut out all Diary, and the hidden sources, like processed foods, bread, and your Psoriasis will go away ???????????????

All ayurvedic baths generally precede with oil massage and than followed by herbs. I tried to bath with these herbs without a oil massage. and man was it drying for the skin……….

Ayurvedic herbal bath without oil can be excessive drying……………………………….

Leafy vegetables for 3 days with some fruits can do wonders……………………………………. with home made food

Leafy vegetables for 3 days with some fruits can do wonders……………………………………. with home made food

one it provides a lot of fiber. and second it helps to clean up the digestive system.

I want to do a 3-7 day vegetable fast. lets see what it does in cleansing my body.

vegetable salads with just sesame oil dressing

Healing psoriasis in 7 days ———————————————————— Meditate for hours - silent still actively trying, enjoy sittings. this is the golden mountain. Sattvic food Dhamma books contentment peace happiness drop efforts practice

Psoriasis food choices :

• zinc - sunflower sees
• A - carrots
• B, folic acid - beef soup
• C - chavanprash indian gooseberry
• D - milk

will i ever get beautiful skin ?

In the past 8 years of psoriasis life. I have experienced complete or partial clearing couple of times. here are the instances when i had experienced that

• After complete ayurveda treatment and taking fish oil several tablets
• Antibiotic triple therapy
• azithromycin antibiotic long term therapy
• h2o2 drinks
• yoga sun salutation routine
• surgery
• pre surgery empty bowel process

Psoriasis : Here is what I am going to do for psoriasis.

• Meditate before sleep
• Eat right - veggie fiber, soups & juicing, suryanamaskar exercise a little, take medicine, bath with neem water
• Surgery for fistu
• morning 1 litre warm water drinking
• push yoga breath at all ends of the body
• Homeopathy

other alternatives

• Antibiotics - penicillin
• FAE - fumaric acid esther
• Bile acid pills
• oils - fish / primerose / flax oil
• H2O2 therapy
• dead sea
• long term ayurveda

It is the liquid foods Rasa that cause psoriasis in the body.

be very careful what you drink and eat. even eating sugary sweets and candies and drinking water can cause problems.

• foods that decay fast - milk, egg etc
• liquids that ferments - alcohol, beer
• liquids that are drying in nature - Tea, coffee
• carbonated drinks - soft drinks
• condiments and additives - ketchup, sour cream
• dairy products - cheese, sour cream, curd, mayonnaise are bad
• drinks that are less dense, sharp and hot cause instant itch- Tea, coffee, beer. Drink lots of water instead and eat lot of veggies
• yeast breads like subway
• deep foods like ready to eat veg curries
• my psoriasis started with chicken