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No Food list : Foods to avoid with Psoriasis

Dairy : Cheese, Curd, Tofu,

Veggies : Tomato, Brinjal

Fruit : Citrous family lemons, lime, oranges. Sour fruits like grapes, apples, etc

Additives : Citric acid, yeast, High fructose corn syrup, pickles, Mayonnaise

Processed food : Malted, fermented, pickled, limed

Liquids : Tea / Coffee causes instant itch but a little is fine.

Oils : Peanut, Coconut

seeds : Groundnut-peanut, all seeds as they contain too much heat.

Pasta

Severe Allergens : Shrimp, Crab, Clam, Pork, Chicken ( My psoriasis started with Chicken and eating eggs always makes me uncomfortable in recent days )

Histamine allergy

General Rule : - Man made and god made (raw food without additives). Anything man made to be avoided. God made can be eaten if cooked with the precautions above.